Japanese Chicken Teriyaki (Pan-fry/Microwave)

5/5 - (36 votes)

You won’t believe how easy it is to make real-deal Japanese Teriyaki Chicken at home. No bottled sauces, no complicated steps – just a handful of ingredients and one skillet (or even a microwave, if you’re in a rush!).

In less than 20 minutes, you’ll have tender chicken glazed in a shiny, sweet-savoury sauce that clings to every bite. It’s fast, fuss-free, and tastes just like what you’d get at a good Japanese joint – maybe even better!

Close-up photo of mouthwatering teriyaki chicken, showcasing golden-brown glazed chicken pieces

What is Teriyaki Chicken?

Think glossy, juicy chicken coated in a sticky-sweet, savoury glaze that clings to every bite. That’s Teriyaki Chicken — and it’s a Japanese classic for good reason.

The word teriyaki comes from two Japanese words: “teri” (照り) meaning shine, and “yaki” (焼き) meaning grilled or pan-fried. The technique dates all the way back to the Edo period (1600s!) and was originally used for fish.

But over time, it became a go-to method for cooking meats like chicken, pork, and beef — especially when coated in that irresistible soy-sugar-mirin glaze.

Today, there are tons of versions out there, but this one sticks with the real-deal Japanese method. No bottled sauces. No fusion spins. Just proper Teriyaki Chicken like you’d get in a Japanese home.

Why this Teriyaki Chicken is a keeper

  • Family Favourite – That irresistible sweet-savoury glaze? Total kid magnet. But grown-ups love it just as much.
  • Authentic – Just like my Chicken Karaage, I’m keeping it real here. Traditional ingredients. Classic cooking technique. No Westernised twists.
  • 20-Minute Wonder – No marinating, no fuss. Just straight into the pan and onto your plate. Weeknight win!
  • Skillet or Microwave – You don’t even need an oven. Whether you’ve got a stovetop or just a microwave, you’re good to go.

Ingredients

🍗 The best chicken cut for Teriyaki

When it comes to flavour and juiciness, chicken thighs win every single time. Skin-on, bone-in or boneless — they’re my go-to for Teriyaki Chicken (and my Vietnamese Lemongrass Chicken too!). Thighs are forgiving, stay succulent when pan-fried, and soak up all that glossy sweet-savoury sauce like a sponge.

Prefer breast? That’s totally fine! You can use chicken breast or even tenderloins — just be careful not to overcook them, as they’re leaner and dry out faster. I’d recommend trimming thick breasts and pounding them lightly for even cooking.

✨ Starch = secret weapon

Ever wonder why some Teriyaki Chicken has that gorgeous golden crust and sticky, clingy sauce?

Answer: starch. A light dusting of potato starch (or cornstarch) before pan-frying does two magical things:

  1. Creates a delicate, crisp crust that browns beautifully;
  2. Helps the sauce cling like a glossy jacket, instead of sliding right off.

It’s optional — but if you want that restaurant-style finish, don’t skip this step.

🥢 Homemade Teriyaki Sauce

No bottled stuff here! Real Japanese Teriyaki Sauce is made with just four pantry staples:

  • Shoyu (Japanese soy sauce) – or any all-purpose soy. Japanese brands give the most authentic flavour.
  • Sake – Japanese rice wine that adds depth and removes any chicken-y smell.
  • Mirin – a sweet rice wine that makes the sauce beautifully glossy and balanced.
  • Sugar – just a touch, to round out the savoury flavours and thicken the sauce.

Basic ratio:
2 parts soy sauce
2 parts sake
2 parts mirin
1 to 1.5 parts sugar (to taste)

That’s it! Just simmer until syrupy and pour over your golden pan-fried chicken.

Bonus tip: While traditional teriyaki sauce sticks to just those four, I love adding a little grated ginger, some scallions, or even a smashed garlic clove to the mix. They infuse the sauce with even more flavour — and trust me, it makes a big difference.

Deliciously prepared Japanese Teriyaki Chicken, glazed in a savory and sweet Teriyaki sauce.

Instructional Video

What to serve with Chicken Teriyaki

Close-up photo of mouthwatering teriyaki chicken, showcasing golden-brown glazed chicken pieces.

The traditional way? A big bowl of fluffy steamed rice with a side of greens. Simple, satisfying, and absolutely perfect — the way it’s often enjoyed in Japan.

But of course, you can have fun with it! Here are a few more ideas:

Steamed rice – I usually just zap some Jasmine rice in the microwave for a quick midweek fix.

Sticky rice – Feeling a little extra? Go for Instant Pot sticky rice or even pandan-infused sticky rice for something a little special.

Rice paper rolls – Use leftover teriyaki chicken to make chicken spring rolls! Add some lettuce, herbs, maybe a quick pickle — and roll it all up.

Vietnamese baguette – Think: crusty bánh mì stuffed with juicy teriyaki chicken, crunchy pickles, and fresh herbs.

However you serve it, don’t forget the sauce. That glossy, sticky, sweet-savoury glaze is the star of the show — so drizzle generously!

More easy Asian Chicken Recipes

A plate of Com Ga Roti, featuring perfectly cooked chicken thighs glazed in a savory sauce, served with steamed rice. A delicious Vietnamese culinary delight."
Gà Roti
(Vietnamese Chicken with Coconut Water Glaze)
Delicious Thai / Lao BBQ Chicken with a tantalizing blend of flavors and aromatic herbs.
Kai Yang
(Thai BBQ Chicken)

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Close-up photo of mouthwatering teriyaki chicken, showcasing golden-brown glazed chicken pieces

Japanese Chicken Teriyaki (Pan-fry/Microwave)

Cielle
Making authentic Japanese teriyaki chicken (照り焼きチキン) is surprisingly simple with your skillet or microwave. It needs a few ingredients and could be prepared under 20 minutes.
No ratings yet
Prep Time 10 minutes
Cook Time 10 minutes
Course Family meal, Main Course
Cuisine Japanese
Servings 2 people

Ingredients
  

For the chicken thighs:

  • 500 g chicken thighs (1.1 pound)
  • ¼ tsp salt
  • ½ tbsp Potato starch (or cornstarch)

For Japanese Teriyaki sauce:

  • 2 tbsp Japanese soysauce (Shoyu)
  • 2 tbsp Mirin (Japanese sweet rice wine)
  • 2 tbsp Cooking Sake (Japanese rice wine)
  • tbsp Sugar (adjust to your taste)
  • 1 tbsp Minced Ginger (optional)
  • 1 tsp Minced Garlic (optional)
  • 1 sprig Scallion (optional)

Instructions
 

For the Japanese Teriyaki sauce:

  • In a bowl, mix together Japanese soy sauce, sake, mirin, and sugar.

For the chicken thighs:

  • Use a knife or fork to poke the chicken. Since the chicken is not marinated beforehand, this step is essential for allowing it to absorb more flavors from the sauce.
    How to make teriyaki chicken
  • Sprinkle salt over the chicken thighs, and then thinly coat them with potato starch (or corn starch), making sure to remove any excess starch.

Pan-frying method

  • Preheat a skillet with some cooking oil and place the chicken thighs in it, skin side down. Apply gentle pressure with a spatula to help achieve a crispy skin.
    How to make teriyaki chicken
  • Fry the chicken thighs for 5-7 minutes, turning them occasionally for even browning.
    How to make Teriyaki Chicken
  • Once the fat has rendered from the skin and it turns golden brown, flip the chicken thighs. Use a paper towel to remove any excess oil.
    How to make Teriyaki Chicken
  • Quickly add the teriyaki sauce, minced ginger, minced garlic, and scallions.
  • Reduce the heat to medium-low and continue cooking until the sauce has reduced by about half, spooning it over the chicken thighs regularly.
  • Once the sauce thickens, turn off the heat. Arrange the chicken thighs on a plate and drizzle the remaining sauce over them.
    How to make teriyaki chicken

Mirowaving method

  • In a microwave-safe bowl, combine the chicken with teriyaki sauce, arranging the chicken thighs upside down. Cover the bowl.
    Cover the bowl of chicken with marinade
  • Heat on high for 5 minutes (for my 650W microwave).
  • Carefully take out the bowl, flip the chicken. Cover the bowl again and microwave for another 3 minutes.
    Deliciously prepared Japanese Teriyaki Chicken, glazed in a savory and sweet Teriyaki sauce.
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Anonymous
24/06/2024 14:08

5 stars